BROWN I BAND GRADING SYLABUS
At K-Star Thai Boxing Academy we have a very high standard of Thai boxing, we are one of the best gyms in the country. This is because we pay a lot of attention to correct technique and therefore produce very skilful and powerful Thai boxers. One of the main factors that contribute to this is our grading syllabus.
Regular gradings mean that your technique and style are constantly monitored, bad habits are not allowed to form and improvements are constantly made.
The Grading syllabus is designed to stretch your abilities, so that gradually all the techniques are mastered and you become a very knowledgeable and skillful Thai Boxer. This extensive knowledge of Thai Boxing will help you greatly if you ever decide to fight in the ring or become an instructor yourself.
Below is what you have to do for your BROWN I Band. If there is anything that you don't know/understand, or anything you need more practice with, please let your instructor know asap and we will go over it with you.
| PUNCHES |
| ELBOWS |
| LEFT SIDE ELBOW |
| RIGHT SIDE ELBOW |
| LEFT CIRCLE ELBOW |
| RIGHT CIRCLE ELBOW |
| LEFT UPPERCUT ELBOW |
| RIGHT UPPERCUT ELBOW |
| RIGHT REVERSE ELBOW |
| LEFT REVERSE ELBOW |
| RIGHT JUMPING DOWN ELBOW |
| KICKS |
| LEFT FRONT KICK |
| RIGHT FRONT KICK |
| FRONT KICK OFF FRONT LEG |
| LEFT LOW KICK |
| RIGHT LOW KICK |
| 5 ROUNDHOUSE KICKS - LEFT |
| 5 ROUNDHOUSE KICKS - RIGHT |
| ROUNDHOUSE OFF FRONT LEG |
| RIGHT ROUNDHOUSE KICK TO HEAD |
| LEFT ROUNDHOUSE KICK TO HEAD |
| RIGHT JUMPING ROUNDHOUSE |
| LEFT JUMPING ROUNDHOUSE |
| KNEES |
| LEFT HOLDING FRONT KNEE |
| RIGHT HOLDING FRONT KNEE |
| LEFT HOLDING SIDE KNEE |
| RIGHT HOLDING SIDE KNEE |
| HOLDING FRONT KNEE & SPIN |
| RIGHT STEPPING FRONT KNEE |
| LEFT STEPPING FRONT KNEE |
| COMBINATIONS |
| No 1 to ribs |
| No1 to head |
| No2 to ribs |
| No 2 to head |
| No 3 |
| No 3 with right circle elbow |
| No 4 |
| No 5 |
| No 6 |
| No 7 |
| No8 |
| No9 |
| No 10 |
| CLINCHING |
| Clinch Manouver 'A' |
| Clinch Manouver 'B' |
| Clinch Manouver 'C' |
| Clinch Manouver 'D' |
| Clinch Manouver 'E' |
| Clinch Manouver 'F' |
| Clinch Manouver 'G' |
| 1 ROUND CLINCHING |
| DEFENCE & COUNTERS |
| JAB |
| Parry & counter with opp arm |
| Parry & counter with same arm |
| Slip & Counter |
| Roundhouse kick to ribs |
| CROSS |
| Parry & counter with opp arm |
| Parry & counter with same arm |
| Front Kick & counter |
| Roundhouse off front leg |
| FRONT KICK |
| Left parry & counter - left front kick |
| Left parry & counter - right front kick |
| Uplift defence & counter |
| Block with elbow & counter |
| LOW KICK |
| Front kick& Counter |
| Block with legs & counter |
| ROUNDHOUSE TO BODY |
| Redirect & Counter |
| kick support leg +counter |
| block with leg and counter |
| Front kick& Counter |
| ROUNDHOUSE TO HEAD |
| Block & Counter |
| Sway back & Counter |
| Redirect & Counter |
| front kick and counter |
| Kick Support leg & Counter |
| HOOKS |
| Block hook and counter with left hook |
| Block Right Hook & right cross |
| SPARRING |
| 1 x 2 MINUTE ROUNDS |
All the best
Steve Logan